What is online strength coaching?

Online strength coaching is a fully remote, personalized training experience. Coach Gina Kim designs a monthly program around your goals, schedule and equipment, with daily and weekly check-ins, movement demos and coaching delivered through the TrueCoach app.

How do I start working with an online personal trainer?

Getting started is simple: apply online, hop on a free consultation call so Coach Gina can learn about your training history, preferences and goals, and if it's a mutual fit, she'll build a program designed entirely around you.

Does Coach Gina Kim work with pregnant or postpartum women?

Yes. Gina holds a Girls Gone Strong Pre & Postnatal Coaching Certification (CPPC) and has experience training clients through pregnancy and postpartum, adjusting volume and intensity as needed while keeping clients active and consistent.

What is the difference between online coaching and virtual training?

Online coaching is asynchronous — you receive a personalized monthly program and train on your own schedule with check-ins, starting at $99/month. Virtual training is live, coached sessions over video where you train together in real time with direct feedback, starting at $120/session.

What qualifications does Coach Gina Kim have?

Gina is a NASM Certified Personal Trainer (CPT), Pain-Free Performance Specialist (PPSC), PPSC Programming certified, Health Mindset Coaching Certified (HMCC), and Girls Gone Strong Certified Pre & Postnatal Coach (CPPC).

Online Coaching · Virtual Training

Get strong for every season of life.

I help women train smarter, move better and feel confident through individualized programming built entirely around your body, your goals and your life.

Apply to Train → See How It Works

Train smarter◆Move better◆Get stronger◆Feel confident◆ Train smarter◆Move better◆Get stronger◆Feel confident◆ Train smarter◆Move better◆Get stronger◆Feel confident◆ Train smarter◆Move better◆Get stronger◆Feel confident◆

The Mission

I empower women to train smarter, move better, get stronger and feel confident through all stages of life.

Meet Gina

Fitness coach. Athlete mom. Strength enthusiast.

Hey hi — so happy you're here. Welcome to my small corner of the internet. I'm Gina, a strength coach who believes training should make your whole life feel more capable, not just your time in the gym.

Qualifications

01 Certified Personal Trainer (NASM-CPT)
02 Pain-Free Performance Specialist (PPSC)
03 PPSC Programming
04 Health Mindset Coaching (HMCC)
05 Girls Gone Strong Pre & Postnatal Coaching (CPPC)

This is for you if…

You're ready to put in the work — hiring me is the easy part.

Coaching is for women who want to feel athletic and strong for the long haul, not chase another quick fix. Sound familiar?

You want guidance through athleticism in all stages of life.
You've tried this on your own, but you aren't getting results.
You don't know how or where to get started.
You have fitness goals, but you're less consistent than you'd like to be.
You don't have 2+ hours a day to spend in the gym.
You're tired of templated, one-size-fits-all workouts.
You want to get strong AF.
You want to feel confident in your own skin.
You're ready to make a change and prepared to work.

Ways to Train Together

Two ways to
work with me.

Both options are built on the same promise: programming designed around you, with a coach in your corner the whole way.

Online Coaching

Fully remote, fully personalized. A monthly program designed around your goals, schedule and equipment, with daily and weekly check-ins, movement demos and coaching delivered all in one place.

Starting at $99/mo

Remote · Most Popular

Apply Now →

Virtual Training

Live, coached sessions from wherever you are. The accountability and connection of training together in real time, with the flexibility to do it from home or your own gym.

Starting at $120/session

Live · From Anywhere

Get in Touch →

TrueCoach app showing a daily workout program

Delivered Through TrueCoach

Everything you need,
all in one app.

Your entire coaching experience lives in one place: structured, simple, and always accessible.

→Monthly individualized programming
→Daily and weekly check-ins
→Movement demos and instructions
→24/7 messaging support
→Form check video feedback

How To Work With Me

Simple, and built entirely around you.

Connect

Reach out and apply. Tell me a little about you, where you are now, what you're working toward, and what you're looking for in a coach.

Apply

Consult

We hop on a free consult to get to know each other. I'll learn about your training history, preferences, schedule and goals. You can ask me anything to make sure it's the right fit.

Free Call

Commit

If we're a mutual fit, I'll build a program designed entirely around you, individualized to your goals, life, preferences, access to equipment… and we adjust as you grow.

Your Plan

Condition

Get stronger, fitter and more resilient through adaptable programming. Gain confidence and strength through every stage of life, with support every step of the way.

Get Strong

Coaching Values

What I believe
about training.

Non-exhaustive, ever-evolving — these are the principles that shape every program, every check-in and every conversation.

·Person-first approach to coaching
·No client is "uncoachable"
·Strength training is for everybody and every body
·There is no "one size fits all" for athleticism, fitness, coaching, personal training and health
·Athleticism does not have a certain look
·Athleticism is a lifelong endeavor through all seasons of life
·Training for life: get strong for your life outside of the gym
·Training should be challenging, not painful
·Here for a good time and a long time mentality
·Self-compassion = grace and accountability
·Mental, emotional, spiritual and social health are just as important as your physical health
·Blanket advice is not helpful — more likely than not, the answer is "it depends"

Want to work together?

There's no perfect time. Life is busy, and honestly, it only gets busier. It's actually when everything feels chaotic that a coach can be most helpful. Often, the busy seasons are the best times to start. Work with me and you'll build sustainable habits, uncover your limiting beliefs, and gain the confidence to eventually do this on your own.

Apply to Work With Me →